Ingredient /106

Nutrition15
A versatile ingredient that is delicious raw or cooked. They can be found anywhere on the island.
Nutrition21 SAN1
Cooking enhances their nutritional value, and surprisingly, they are quite filling.
Nutrition1
Low Grade Medical Supplies good for colds and sprains. They don't heal Health when eaten, however.
Nutrition1
Strange Medical Supplies that are effective at treating Ulcer and Fracture. Unfortunately, they have no healing effect.
3
3
1
Nutrition1
High Grade Medical Supplies that are effective at treating Weakened and Depressed. Unfortunately, they have no healing effect.
5
5
2
Nutrition1
Mind Control Meds that are extremely effective in controlling dissidents. Unfortunately, they have no healing effect.
Nutrition1 SAN5
A plant that blooms colorful flowers. Can be used to make Suspicious Juice and Strange Juice.
Nutrition1 SAN30 Work Speed200 SANResist-25000 Recovery Time10
Juice that improves mood when consumed. Drinking it greatly increases work speed for a period of time, but lowers SAN.
Nutrition1 SAN60 Work Speed400 SANResist-50000 Recovery Time10
Juice that greatly improves mood when consumed. Drinking it significantly increases work speed for a period of time, but significantly lowers SAN.
Nutrition1 SAN1
A potion that allows the player to reset their status points when consumed. It has no effect if consumed by a Pal.
Nutrition27 SAN4
Bread made from baked Flour. A tasty staple food.
1
Nutrition15
A fresh ingredient that brightens any dish. Filled with lycopene, they’re also very healthy.
Nutrition6
An ingredient that forms the base of various dishes. Wheat is a common crop in many parts of the world.
Nutrition3
Flour made from grinding Wheat. It can be used as an ingredient in making Bread.
3
Nutrition15
A leafy green. When it comes to salad, this is a must. It has an exquisitely crunchy texture and refreshing taste.
Nutrition16
Delicious when fried, but can also be used to cook various meals. Chikipi produce them.
Nutrition12
Drink it as is, or use it in various meals. Can be milked from Mozzarina.
Nutrition16 SAN1
Even more delicious when warmed up. Great for keeping hunger away.
1
Nutrition51 SAN6
Bread with jam spread on it. The sweetness of the berries complements it perfectly.
Nutrition84 SAN11 Work Speed30 Recovery Time600
A Salad made by mixing Lettuce and Tomato. Eating it slightly improves work speed for a period of time.
Nutrition67 SAN7 Attack10 Recovery Time600
A dish made by frying an Egg and topping it with ketchup. Eating it improves Attack by +10% for a period of time.
1
2
Nutrition42 SAN5 SANResist25 Recovery Time600
A dish made by mixing Flour and Milk together then baking. Eating it progressively decreases the rate at which one's sanity decreases for a period of time.
1
1
Nutrition60 SAN7 Defense10 Recovery Time600
A dish made by marinating Mushrooms in a marinade. Eating it improves Defense by +10% for a period of time.
Nutrition52 SAN7 HungerResist25 Recovery Time600
Cream soup made of Mushrooms. Eating it allows you to stay fuller for slightly longer for a period of time.
Nutrition129 SAN16 Defense20 Recovery Time600
A dish mixing pasta with Egg and Milk. Eating it makes it improves Defense by +20% for a period of time.
1
2
2
Nutrition184 SAN23 Work Speed30 HungerResist25 Recovery Time600
A dish made by piling Red Berries, Tomato and cheese on Bread. Eating it slightly improves work speed and allows you to stay fuller for slightly longer for a period of time.
Nutrition656 SAN82
A dish that is eaten during celebrations. Put it in the chest at your breeding farm to have a Pal lay a particularly healthy egg.
Nutrition23 SAN1
An Egg now fried and even more delicious. Great for keeping hunger away.
1
Nutrition13
A mushroom that can be eaten raw. They can be found anywhere on the island.
Nutrition18 SAN1
Cooking this mushroom enhances its nutritional value. Curiously, it's also quite filling.
Nutrition10 SAN3
Honey harvested from Beegarde. It's sweet and tasty.
Nutrition5 SAN5
Cotton candy collected from Woolipop. Its sweetness fluffily melts away in your mouth.
Nutrition36
Chikipi meat. Light and easy to eat, it's a local favorite for residents of Palpagos Island.
Nutrition37
Lamball meat. Red meat with a unique flavor. Delicious, but takes some getting used to.
Nutrition36
Kelpsea meat. Tender and slightly sweet. Fish meat tends to spoil quickly.
Nutrition36
Galeclaw meat. Full of nutrition, its flavor packs a punch.
Nutrition43
Rushoar meat. Full of the delicious flavors of wild game. Juicy and nutritious.
Nutrition50
Dumud meat. Fatty with a rich taste. Has a mouthwatering plump texture.
Nutrition50
Eikthyrdeer meat. Light and lean, but rich in flavor.
Nutrition64
Reindrix meat. Strange venison capable of remaining at low temperatures. Takes a very long time to spoil.
Nutrition57
Caprity meat. Healthy and full of nutrients. Hints of berries scenting the meat stimulates the appetite.
Nutrition57
Mozzarina meat. Thick, juicy and marbled. Residents of Palpagos Island cherish it above all other meats.
Nutrition180
Broncherry meat. Giant meat full of massive stores of energy. Stuffed to the brim with nutrients gathered through photosynthesis.
Nutrition180
Mammorest meat. With massive size comes massive flavor. Its overwhelming portions are sure to satisfy any glutton.
Nutrition50 SAN1
Chicken skewer slow-grilled over a charcoal fire. Light and refreshing on the tongue.
Nutrition52 SAN1
Spiced and roasted mutton. Deeply complex with unique flavors.
Nutrition50 SAN1
Fresh fish grilled over a charcoal fire. Plump and juicy.
Nutrition50 SAN1
Grilled meat full of vitality for flying high in the skies.
Nutrition60 SAN1
Boar grilled over a hearty flame. Crispy on the outside, juicy on the inside. Perfect as an extravagant main dish for a big party.
Nutrition70 SAN1
Grilled fish slathered with a secret sauce. Soothes both mind and body. Perfect for tired Pal Tamers.
Nutrition70 SAN1
Carefully roasted venison with delicate flavor notes, accented by the aromas of the deep forest. Elegant taste for an elegant lifestyle.
Nutrition252 SAN1
When taken from a flame, Reindrix meat rapidly drops in temperature. This allows it to retain freshness for long periods of time, making it a perfect emergency ration.
Nutrition80 SAN1
Mild roast filled with the natural aromas of herbs and berries embedded in the meat. Gives a pleasant sense of warmth when eaten outdoors.
Nutrition80 SAN1
Thick, well-done steak. Strong flavors give those who eat it an energy boost.
Nutrition252 SAN3
Grilled meat brimming with the flavor of the king of the wilds. Juices from the compressed meat flow from the bone, making it surprisingly tender despite the initial toughness.
Nutrition252 SAN3
Boasts a rich and dignified flavor. Memories of glaciers and deep forests come rushing back with every bite.
Nutrition92 SAN12 Work Speed30 Recovery Time600
Plump poultry sautéed in butter. Accented with fresh lemons. Eat to slightly increase work speed for a period of time.
Nutrition94 SAN12 Defense10 Recovery Time600
Indulging in an abundance of fresh berries creates a tantalizing aroma that accentuates the unique flavor of mutton. Eat to increase Defense by +10% for a period of time.
Nutrition147 SAN18 SANResist20 Work Speed30 Recovery Time600
Marinated mutton slow-cooked over a grill. Eat to slightly increase work speed and make SAN decrease slightly slower for a period of time.
Nutrition92 SAN12 SANResist20 Recovery Time600
Slow-cooked dish that exudes a burst of rich, wild flavors. Eat to make SAN decrease slightly slower for a period of time.
Nutrition167 SAN21 Attack10 Recovery Time600
The smoky essence of bacon intertwines flawlessly with the gentle texture of eggs, creating a sublime harmony of flavors. Eat to increase Attack by +10% for a period of time.
Nutrition132 SAN17 HungerResist25 Recovery Time600
Stewed vegetables and venison that was reared in a frigid environment. The meat's soft texture melts away to reveal a delicate sweetness. Eat to stay full slightly longer for a period of time.
Nutrition108 SAN14 Work Speed30 SANResist25 Recovery Time600
Magnificently juicy poultry. Eat to increase work speed and make SAN decrease slower for a period of time.
Nutrition140 SAN18 Defense20 Recovery Time600
Thick sausage wedged between warm buns. The crisply seared meat and spicy flavors are to die for. Eat to increase Defense by +20% for a period of time.
Nutrition174 SAN22 Attack20 Recovery Time600
Thick hamburger steak accented with a creamy fried egg. This sublime combination brings pure joy to the mouths of those who eat it. Eat to increase Attack by +20% for a period of time.
Nutrition212 SAN27 Defense20 Recovery Time600
A tender, melt-in-your-mouth venison stew crafted with love. The intertwining flavors of vegetables and meat create a harmonious blend that brings out a comforting richness. Eat to increase Defense by +20% for a period of time.
Nutrition162 SAN20 Work Speed50 SANResist25 Recovery Time600
The rich flavor of beef melds with the sweetness of the buns in perfect harmony in this masterpiece. Eat to increase work speed and make SAN decrease slightly slower for a period of time.
Nutrition288 SAN36 Attack20 HungerResist50 Recovery Time600
Now with cheese, this dish has reached the highest level of fine cuisine. Eat to increase Attack by +20% and stay full longer for a period of time.
Nutrition108 SAN14 Defense10 SANResist50 Recovery Time600
Crunchy fried batter perfectly accentuates the Kelpsea's plumpness. Eat to increase Defense by +10% and make SAN decrease slower for a period of time.
Nutrition170 SAN21 Work Speed50 HungerResist25 Recovery Time600
Dumud lavishly covered in a thick, creamy soup. Eat to increase work speed and stay full slightly longer for a period of time.
Nutrition1 Health Recovery3 Recovery Time600
Medicine that heals wounds over time. Low quality, but restores some Health.
Nutrition1 Health Recovery5 Recovery Time600
Medicine that heals wounds over time. Restores a decent amount of Health.
Nutrition1 Health Recovery10 Recovery Time600
Medicine that heals wounds over time. High quality; restores a lot of Health.
Nutrition15
Mushroom that grows prolifically in caves. Can be made into healing medicine.
Nutrition1 SAN3 HungerResist-25 Recovery Time60
Mushrooms that are not suitable for eating raw. Eating makes one more prone to feeling hungry.
Nutrition1 SAN80 Work Speed600 SANResist-100000 Recovery Time10
Mushroom juice known for its incredibly uplifting effect. Drinking it significantly boosts work speed for a period of time, but greatly decreases SAN value.
Nutrition20
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Nutrition40
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Nutrition75
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Nutrition45 SAN3
Grilled meat. A full stomach leads to smiling faces.
Nutrition18
Pal meat. It’s so fresh that even a human could safely eat it raw.
Nutrition40
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Nutrition100
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Nutrition25
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Nutrition40
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Nutrition50
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Nutrition40 SAN1
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Nutrition40
Grape
Nutrition15
Hop
Nutrition90 SAN2
Potage
Nutrition89 SAN7 Attack10 Recovery Time600
A dish prepared by stir frying Lettuce and Raw Meat. When eaten, it will temporarily increase Attack by +10%.
Nutrition102 SAN7 HungerResist30 Recovery Time600
A culinary dinner sandwiching a sausage in an Bread. Consumption leads to an improved sense of fullness for a specific period.
Nutrition265 SAN12
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Nutrition316 SAN22 Attack15 Recovery Time600
A dish where bacon, Lettuce, Tomato are sandwiched in Bread. Consumption increases Attack by +15% for a while.
Nutrition338 SAN22 HungerResist30 Defense10 Recovery Time600
A meal made with a Hamburger with cheese squeezed between it. Upon consumption, it increases the satiety level for a certain period as well as Defense +10%.
Nutrition190 SAN13 SANResist20 Attack10 Recovery Time600
A pasta dish combined with meat sauce. Eating it makes it difficult for sanity to decrease and provides Attack +10% for a while.
Nutrition212 SAN11 Work Speed10 Attack10 Recovery Time600
A stew made with Mushroom. Consumption elevates work speed and offers Attack +10% for a particular duration.
Nutrition100
Sandwich
Nutrition100
Corn Soup
Nutrition100
Stew
Nutrition316 SAN22 HungerResist30 Attack10 Recovery Time600
A dish where a hamburger, Lettuce the Tomato are contained in the Bread. When eaten, it boosts one's stomach fullness and Attack by +10% for a while.
Nutrition75
Grilled Fish
Nutrition100
Seafood Soup
Nutrition58
LuxuryOmelette
Nutrition25
Beer
Nutrition25
Wine
Ingredient /63
name Nutrition SAN Corruption
Red Berries150600
Baked Berries211901
Bread2741200
Tomato150600
Wheat602400
Flour302400
Lettuce150600
Egg160600
Milk120600
Hot Milk161600
Jam-filled Bun5163600
Salad84111200
Omelet6771200
Pancake4251200
Marinated Mushrooms6071200
Mushroom Soup5271200
Carbonara129161200
Pizza184231200
Cake656821200
Fried Egg2311200
Mushroom130901
Baked Mushroom1811800
Honey103
Cotton Candy55
Chikipi Poultry360600
Lamball Mutton370600
Raw Kelpsea360300
Galeclaw Poultry360600
Rushoar Pork430600
Raw Dumud500300
Eikthyrdeer Venison500600
Reindrix Venison640600
Caprity Meat570600
Mozzarina Meat570600
Broncherry Meat1800600
Mammorest Meat1800600
Grilled Chikipi5011200
Lamball Kebab5211200
Grilled Kelpsea501600
Grilled Galeclaw5011200
Roast Rushoar6011200
Broiled Dumud701600
Roast Eikthyrdeer7011200
Roast Reindrix25211200
Herb Roasted Caprity8011200
Mozzarina Steak8011200
Broncherry Rib Roast25231200
Mammorest Steak25231200
Chikipi Sauté92121200
Herb Roasted Lamball94121200
Grilled Lamball147181200
Stewed Galeclaw92121200
Rushoar Bacon 'n' Eggs167211200
Reindrix Stew132171200
Fried Chikipi108141200
Rushoar Hot Dog140181200
Eikthyrdeer Loco Moco174221200
Eikthyrdeer Stew212271200
Mozzarina Hamburger162201200
Mozzarina Cheeseburger288361200
Fried Kelpsea10814600
Dumud Chowder17021600
Cavern Mushroom1503600